Your Fertility Stress

Relax and de-stress to supercharge your fertility

Only $19

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Everyone tells you to just relax (which you hate!) and you know that you want to but just don’t know how.

You’re desperate to find some peace of mind and to find ways to reduce the ridiculous stress you feel and improve your chances of getting pregnant naturally.

Studies have shown that infertility is right up there with terminal illness in terms of stress levels so don’t underestimate how hard this journey is on you.

It’s time to be kind to yourself and put some energy into ‘you’ as you are at the centre of your fertility journey. A happier, healthier and more relaxed you is possible and it starts today.

What’s the course about?

Your Fertility Stress is a revolutionary course purely focused on teaching you the importance of relaxation and how to de-stress to help you get pregnant naturally or alongside IVF or other treatments.
In the course, we explore the scientific links between stress, relaxation and your fertility and help you identify areas you can change to reduce stress, select relaxation tools you can use and start to work on your mindset to help you have a more positive experience starting right now.
“Women who had participated in a stress-management program before or during their second IVF cycle had a 160% greater pregnancy rate than women who had not.” (Domar and Nikolovski, 2002)

The course includes:

  • Stress and Fertility insight into the links between stress and fertility teaching you the importance of finding ways to de-stress
  • Stress Workbook – a downloadable pdf to help you work through your stress points and the top 5 ways to reduce stress
  • Relaxation and Fertility – insight into the amazing impact using mind-body tools can have on your fertility
  • Mind Body Tools – The top 5 areas of mind-body tools you can use for your fertility and a workbook to help you start using them straight away
  • Top 5 relaxation tools – Learn the foundations of relaxation with our top 5 relaxation tools
  • Fertility Meditations and Visualisations – Listen to 3 powerful visulisation audios which you can use repeatedly to find peace, relax, help with insomnia and in times of stress
  • BONUS Printables – A relaxation daily action plan and 3 wallpapers for your desktop and phone to make sure you keep relaxation a priority

This self-paced course is packed with 5 videos, 3 audios, 5 workbooks and pdfs and 4 bonus printables all created to empower you to boost your natural fertility.

You have unlimited access to all the materials so you can keep coming back to them as often as you like.

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Frequently Asked Questions

What can I expect from the course?

Your Fertility Hub is all about the emotional side of fertility and our courses focus on reducing the negative impact infertility is having on you and your life and then supporting you to enhance your body's natural fertility.

The courses contain the exact same tools used highly successfully in fertility coaching and are these are distilled down into easy-to-follow videos, workbooks, audios and downloads.

It's like having your own personal fertility coach, mentor and guide!

What if I find the course is not for me?

We want you to be happy so if you're not satisfied with your course we will refund you in full.

What are mind-body tools for fertility?

The mind-body connection is the growing approach that sees our mind and body working together for optimal health. For fertility this is particularly powerful as we know our reproductive and stress hormones are linked and research shows that women who use mind-body tools are over twice as likely to conceive. You can learn more about mind-body tools and how they work for fertility here

Can I go through the course at my own pace?

Absolutely, you can dip into the course whenever you have time and return to any parts that you need to.

How often can I access the course?

We believe you should have ongoing support so offer unlimited access to our courses. That also means as we update and improve them, you get all the new stuff too!

How will the course be delivered?

You access your course via your own personal log in and dashboard which will be emailed to you straight after purchase. Each course is a unique mix of video tutorials, workbooks, audio visualisation and meditiation tracks and downloads.

What if I buy multiple courses?

All your courses will be available for you in your own personal dashboard

“In a study by Harvard University, women accessing a mind-body program were over twice as likely to conceive within 12 months as those who didn’t. Of those women that got pregnant, 76% did so naturally (without medical intervention despite their age, number of years trying and diagnoses.”

(Journal of Fertility and Sterility, 2000)

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