Your Fertility Insights
Here we speak your language and blog about fertility in a friendly, easy-to-understand way to help you get through your journey feeling informed and empowered about your health, lifestyle and options.
You can search particular topics or diagnoses to find the stories and blogs most relevant to you or browse our sections below.
Your Fertility Toolbox – The emotional side of fertility
Sleep directly impacts our health and fertility. Learn just how important sleep can be to helping you conceive. Most of us know it’s important to get a good night's sleep, but we often don’t realise just how important it is! Just shortening our sleep by an hour a...
Most of us as women have a conflicted relationship with the menstrual cycle. It’s hard not to, when our first periods are a mixed bag of excitement and embarrassment, and then they’re followed by years of once-a-month messiness, inconvenience and pain. Most of us try...
How can you make the 2WW a bit more bearable? Coping with the awful waiting is tough. Listen to our specific two-week wait meditation to help you relax and read on for some more relaxation tips. Ok I’m not going to sugar coat it, the two-week wait sucks. Even for the...
What is Natural Fertility? Technically natural fertility is defined as the fertility of a population without birth control, however, within holistic fertility circles we’re really talking about your body’s optimum fertile state and helping you find it. Making...read more
Receiving an 'unexplained infertility' diagnosis can be one of the most frustrating things to hear on a fertility journey. Even after a full fertility workup, every test known to man and likely months or years of trying to conceive yourselves, to be told 'there's no...read more
How can you make the 2WW a bit more bearable? Coping with the awful waiting is tough. Listen to our specific two-week wait meditation to help you relax and read on for some more relaxation tips. Ok I’m not going to sugar coat it, the two-week wait sucks. Even for the...read more
Over the years, I've had many women ask me how acupuncture can support their reproductive health. So, where do I begin! Let’s start with research! What the research says about acupuncture and fertility Research studies suggest that acupuncture may help in various...read more
If you've suffered a miscarriage, late-term baby loss or stillbirth, you know the pain. It's beyond experience, beyond grief and beyond reason. Unfortunately, you're not alone. Apparently, 1 in 5 pregnancies will end in miscarriage but because it's such a private...read more
Australians are one of the largest user groups of international surrogacy globally. It’s a surprising statistic but is driven by poor access to adoption, women leaving family planning until later in life and relatively high incomes compared to other countries. I’m a...read more
Your Fertility Insights is a collective of voices blogging about all things fertility.
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