6 x IVF survivor and fertility coach, Erin Mc Daniel, shares what she wishes she’d known at the start of her fertility journey
In a recent podcast interview with Erin, she opened up about her fertility journey, going in-depth into how she was feeling at each stage and the key change points. Listen in to the full interview and read her story here.
Here she shares her top tips:
- Be informed and empowered
- Investigate male factors earlier
- It’s lonely, open up to others
- Build your care team
- It’s ok to take breaks
- Take an 80/20 approach to lifestyle changes
- Seek second opinions
- Break it down into small goals with endpoints
Erin’s main advice to anyone going through infertility
“Seek ways to live your life WITH your fertility journey,
not so your life BECOMES your fertility journey”
It’s not easy keeping motivated and strong during infertility, so make sure you are supporting yourself emotionally on your journey. Remember, this is what we specialise on at Your Fertility Hub so tune in to our podcast, join our Toolbox or join us on Facebook, Instagram or Pinterest for regular inspiration and support tips.
Fertility Coach, Founder of Your Fertility Hub
Karenna Wood is an international fertility coach, founder of Your Fertility Hub and passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and when not blogging, podcasting, coaching or speaking is…fast asleep!