Let’s begin right now, together, to explore a new way to live through and out of infertility!
“If this program were a pill, everybody in the country would be taking it!”
Dr Alice Domar, PhD, Harvard University
Your Fertility Toolbox is a supportive and inspiring global platform of women TTC (trying to conceive) who are working on improving their emotional and physical health to put them in the best place possible to get pregnant (either naturally or through assisted reproductive technologies).
You’ve got the determination to beat infertility and we’ve got the expert resources to help you get there.
Your Fertility Toolbox:
Support, Community and Mind+Body Tools all on your phone
Yes! I would love to learn more about how I can de-stress, manage my emotions and relationships better and prime my mind + body to get pregnant
Yes! I want to connect with a global community of women supporting each other through it all positively and privately
Yes! I want to learn from leading experts in fertility and health and have direct access to a fertility coach to guide me
Yes! I would really appreciate regular inspiration, relaxation and support with events, tools and talks every month
or FIND OUT MORE BELOW
There are two levels of membership – free and VIP ($29 p/m USD). Free members can join our community and access a limited number of resources. VIP members access a whole range of benefits – it’s just like having your own fertility coach alongside you guiding you for the fraction of the price of normal fertility coaching.
When you join as a VIP, you’ll get instant access to our private community, DM coaching from me, a welcome gift mailed out to you, invites to our monthly events AND of course you’ll benefit from our entire Toolbox of 100+ carefully curated and continuously updated resources, so don’t miss out!
You can join us for free but will only be able to access a limited number of resources – so what are you waiting for?
With no contracts, free access to check it all out and us to support you – we’re here for you in whatever way works best for you.
Simply join here then click any premium element in the folders to upgrade to VIP (click the paper aeroplane on the bottom menu to access folders, events and groups.)
“I’m so appreciative of the information and support your Toolbox provides – this is exactly what I need right now! I found such comfort in your positivity and calm approach.”
Somehow you have made your way to this page
Maybe you’ve been following Your Fertility Hub for a while, maybe you heard our podcast or were recommended by your fertility clinic or maybe you’ve spent hours researching what can help you get pregnant and you landed here.
EITHER WAY, I DON’T BELIEVE YOU’RE HERE BY ACCIDENT
YOU’RE HERE FOR A REASON
We’re here to guide and support you
Nobody should have to go through the hell of infertility alone and unsupported
You’ve done so much by yourself, you’re exhausted and you need to find a different way
It’s time for change
It’s time to be #strongertogether
It’s time to join a community of women focused on finding a better way through infertility!
“Thank you so much! I have signed up for the toolbox 🙂 You are amazing! Cannot tell you how grateful I am to you and your podcasts. I’ve been following a lot of people on Instagram and joined this support group and you are by far the most helpful person out there! I cannot recommend you enough to people.”
If we haven’t met properly yet, then hello!
I’m Karenna Wood, an award-winning fertility coach and founder of Your Fertility Hub. Over the years I’ve supported over 1200 women to find a better way through infertility.
I understand the deep impact that trying month after month, cycle after cycle can have on you and have been supporting women around the world to live better through infertility through coaching, stress management, support & mindset tools.
I’ve studied extensively worldwide and through my years of experience, I know what works. I’ve helped create so many complete families which makes my heart soar.
And I want to do that for you too!
So a few years ago I created Your Fertility Hub to share all my coaching resources. I’ve been listening very closely to what you need and what tools and strategies have best helped those on the road to success.
It’s been a dream of mine for years to create this positive, supportive space for women, where they can learn MIND+BODY tools and be coached and encouraged through their journey.
Now I’ve teamed up with some amazing experts from fertility and health and we’re taking support to an unprecedented level with the new Your Fertility Toolbox.
“I’ve been shocked by the lack of empathy and support offered to couples going through infertility. So much so that I started looking for help myself and stumbled across your website. I have signed up to Your Fertility Toolbox and found it really helpful.”
Your Fertility Toolbox Experts
Alongside me helping you, there’s a whole host of experts from the fertility, wellness and health sectors here to support and guide you to optimum MIND+BODY health.
Natural Fertility Specialist
Fertility Acupuncturist and Expert
Independent Fertility Nurse Consultant and IVF Coach
Clinical Embryologist and Fertility Advocate
Online Fertility Yoga Instructor
Fertility Nutritionist – Online recipes
Fertility EFT Specialist & Coach
What’s Your Fertility Toolbox all about?
Your Fertility Toolbox is a web-based app full of resources for women trying to conceive with 3 main elements – a private community, a massive Toolbox of MIND+BODY tools and coaching/support through events and direct messaging.
Firstly we welcome you into our private community away from social media where you can be ‘you’, share and get connected with other women going through exactly the same things as you.
Then we provide you with a massive toolbox of resources easily accessible on your phone to help you supercharge your mind and body (and therefore your fertility too!)
Finally, we’re with you every step of the way to guide you, coach you and just generally be there for the ups and downs and provide practical and emotional support.
You don’t have to do this alone anymore. We’re here to walk this journey with you and be a knowledgeable guide at your side.
>> Need help reducing stress and staying positive, patient and hopeful
We’ll walk you through how stress impacts you and show you a selection of tools you can choose from to de-stress and relax. We’ve also got an entire library of resources on how to create a healthy fertility mindset and maintain it, how to be more optimistic and feel stronger and more hopeful.
>> Need help with managing your relationships
Although we can’t gag your mother-in-law (!) we can support you to be assertive, specific and show you new ways of coping and dealing with others on your journey
>> Need help with the overwhelm of information
Stop standing on your head eating pineapple with warm socks on! Well you can do that, but here you can learn from an evidence-based approach to mind and body health from leading experts in health, wellness and fertility
Watch our quick video for a sneak peek inside (with subtitles) or listen to our short podcast to learn more about it
You can join for free and access a limited number of resources, but only VIP members have access to the full Toolbox, regular events and coaching support.
What the research says
We’re research geeks! We pride ourselves on providing an approach based on science and continually strive to develop tools and techniques based on evidence from the scientific and scholarly communities.
Your Mental Health
Sadly the research confirms what you already know – that infertility has a huge negative impact on mental health. This has even been likened to the same impact as those going through terminal illnesses. Yes seriously – what you’re feeling is incredibly tough and you need support to get through this!
Even more cruel is that stress also affects your fertility – the research on this is clear.
“In a study of women with no known fertility issues, they demonstrated that women with increased alpha-amylase (an enzyme marking higher stress levels) in their saliva took longer to conceive” (Louis et al, 2011).
In a recent study in 135 IVF patients, cortisol was measured through samplings of hair, which measures levels from the prior 3 to 6 months. The hair Cortisol levels were significantly correlated to pregnancy rates (Massey, 2016)
Many studies have shown that the more distressed the women prior to and during treatment, the lower the pregnancy rates (Rooney, 2018)
The Good News
The exciting part is that the research also confirms that when you start working on your mind health, it quickly generates results – not only in improvement in psychological markers (decreased anxiety, stress levels and depression) but also in increased pregnancy rates:
“Alleviating depression and other psychological distress in infertile women appears to make it easier for them to get pregnant.” (Dr Alice Domar)
“Women who had participated in a stress management program before or during their second IVF cycle had a 160% greater pregnancy rate than women who had not.” (Domar and Nikolovski, 2002)
Mind Body Connection
“In a study by Harvard University, women accessing a mind-body program were over twice as likely to conceive within 12 months as those who didn’t. Of those women that got pregnant, 76% did so naturally (without medical intervention despite their age, number of years trying and diagnoses.” (Journal of Fertility and Sterility, 2000)
“In a recent study of a digital version of the Boston Mind+Body program, women experienced significant decreases in anxiety and depression and a 4.47 times higher pregnancy rate.” (Clifton, 2020)
What this means for you
SO… there’s real power in this. This isn’t just talking about it – this is doing something about it and having a real impact on you and your chances of conceiving.
Combine this with a fertility-friendly lifestyle (and we’re here to give you tips on this too!) and this is truly where the magic is!
We never promise to get you pregnant, but we do promise that if you implement the tools regularly, connect with others and yourself and work on your emotional and physical health – you will see a dramatic change in your experience of infertility (and hopefully take a shortcut too!)
- A private community that works just like social media, but is private to just members. Auntie Barb won’t be commenting on your posts and sharing it with all the family!
- Detailed profiles so you can read stories and connect with other members
- Direct messaging to us or any member you choose to connect with.
- Specific groups for trigger posts and information, keeping the main community a safe space filled with light, positivity and support
- Community mentors who’ve battled infertility and are there to share their tips and support you
A toolbox of over 100 resources to choose from – tailored fertility meditations, expert video guides, quick self-help techniques and tools for specific situations e.g. IVF, miscarriage, pregnancy after infertility (and SO MUCH MORE!). A growing collection of fertility stories and leading experts from health, wellness and fertility. Your Toolbox is jam-packed with everything you need.
MONTHLY GOODIES & EVENTS
- Regular inspiration, coaching, tips, stories and expert guides.
- A new relaxation and mindset moment
- Spotlight on a member story
- Specific tool / new techniques and resources from us and our massive network of experts
- PLUS direct message access to your fertility coach
the Positive Fertility Plan – a step-by-step 30-day program to transform your mindset helping you feel lighter, more relaxed and confident in your journey ahead
All this for just $29 per month.
Join risk-free with no contract, you can cancel anytime. You can even join for free, sign up and have a look around and then upgrade to become a VIP member once you know it’s right for you! Just click any resource in the Toolbox folders to upgrade once you’ve signed up.
- Create your profile so you can share your story and connect with us
- Access to our community
- Listen to our popular podcast
- Limited access to the Toolbox
- Create your profile so you can share your story and connect with us
- Access to our community
- Listen to our popular podcast
- Instant access to the Toolbox
- Welcome gift mailed out to you
- Access to new Toolbox resources added all the time
- Access to our specific community groups where you can ask for information or those sensitive questions
- Coaching support – group events and direct messaging. Get connected, get help and get your questions answered
- Monthly relaxation and mindset moment
- Expert Q&A session each month
- Apply to be a spotlight member where we share your story and help you directly to apply the tools
- Positive Fertility Plan – We’re going to help you implement the tools – walking you through how to apply them in your life (coming soon)
There’s even more coming too…
We’re working on growing our mentoring program, location-based groups and live events!
We’ve gone out of our way to make this as affordable as we possibly can – to give you the support on tap and access 24/7 on your phone. But we don’t want to tie you down, we understand fertility can change in a heartbeat (🤞🏽) so there are no contracts and you can cancel at any time.
PS: We’re also here to support you once you do get pregnant with specific resources for pregnancy after infertility because unfortunately, the mental game is still tough – it just shifts to different worries! As an antenatal and Hypnobirthing teacher too, I’m here with even more practical and emotional support for this stage (with more resources on their way too!)
READY TO JOIN US
Come and get involved! See how you can transform how you feel about your fertility starting today.
Our promise to you
We promise we will…
- be here to support and guide you
- be a safe place for inspiration, light, hope, and positivity
- help you feel connected and not alone anymore
- challenge you to think differently
- be focused and keep championing the absolute importance of support for the emotional side of infertility
- be respectful of your privacy – all communication is handled confidentially behind the scenes and you choose what is visible to the group
And if you’re not satisfied, we will give you your money back.*
What others are saying…
What Hannah is saying...
“The most helpful thing I found when I was in a dark place, is hearing other people’s stories and realising I wasn’t alone. This toolbox gives you access to others who are in similar situations and seeking support & care from one another, without judgment.”
What Lia is saying...
“Oh my god, I WISH this had been around when I was going through infertility. I felt so alone.”
What Louise is saying...
“Without emotional support in my first cycle of IVF, I have no doubt it wouldn’t have been successful. I can’t believe the difference it’s made.”
What Stephanie is saying
What Dani is saying...
What Priya is saying...
What Kate is saying
What Jane is saying...
What Julia is saying...
What Louise is saying
What Sarah is saying...
What Chloe is saying...
Frequently asked questions
How much does it cost to be a member?
It’s free to join the community and $29 p/m as a VIP member.
Can I cancel at any time?
Yes, but we hope you won’t!
Can I get a refund?
Once you join us you have 30 days to claim a refund if you feel like the Toolbox isn’t for you and has offered you no value*
What’s the difference between the free and monthly membership?
The free membership gives access to the community, podcast and approximately 5-10 Toolbox resources. VIP members can access the full Toolbox, direct coaching and all the monthly goodies – not to mention the beautiful welcome gift we mail out to you!
When will you mail out my welcome gift?
We will email you within 7 days of joining and ask you for your postal address. Once we receive your address, we will post this out to you
Do I need to be doing fertility treatments to benefit?
Not at all, this is for all stages of your fertility journey
Do you host events?
Yes, we organise virtual group calls at various time zones for members to connect and are looking into other events too
Does the coaching cost extra?
Coaching support is offered to monthly members via the direct messaging feature. All messages will be responded to within 48 hours where possible. If you wish to book a full fertility coaching call with Karenna, this will incur an extra charge
Will this get me pregnant?
We never guarantee pregnancy, gosh we wish we could! We can promise to provide you with the evidence-based tools to help you feel better and improve your chances of conceiving but will never promise to get you pregnant.
What if I do get pregnant?
Woo hoo we love it when that happens and it’s a happy side effect of what we do! You’re welcome to stay on (particularly in our trigger/pregnancy group) to use our specific pregnancy after infertility resources and we have some more antenatal / birth resources in the works for you too!
Will this be helpful for me?
If you get involved in the community, delve in and use your Toolbox and take advantage of all the tools and resources that are part of the Toolbox, this should help you improve your mindset, de-stress and learn about a fertility-friendly lifestyle. You will also benefit from the community support and having access to all this in a private, secure space where you can be ‘you’ again. This isn’t one-and-done – it’s regularly working on stress management, mindset and your physical health that really gets the results.
* Money back guarantee is offered when you can show us you’ve tried our tools, programs and regularly interacted with the community and it’s not working for you – we give you your money back with no hesitation. Our business is making you happier and that’s our goal, every time
This is not for you if:
- You’re not ready to commit to change. Change is hard and sometimes you want to just hide under your duvet. But when you’re ready, we’re here to be your guide, your friend and your community
- You’re happy continuing on as you are – you’re just about managing infertility alone. You’re strong, I know you are but you don’t have to battle alone
But if you are ready to experience infertility differently
If you’ve read this far…
I know you’re committed to finding a better way through and out of infertility.
I’ve seen firsthand the amazing transformations of my clients and Toolbox members. This can be you too.
It was no accident you landed on this page today.
Take action, join us and get supported