Infertility isn’t a path you have to walk alone.

Your Fertility Toolbox brings you the support & emotional health tools you’ve been searching for.

Does this sound like you?

You feel alone, stressed, and overwhelmed by your experience with infertility. No one understands what you’re going through!

You avoid social media because of the pregnancy announcements and potentially triggering interactions.

You know you need to do something for your emotional health, but you either don’t know what to do or haven’t found anything that helps you emotionally.

There is a better way to live through and out of infertility!

Introducing Your Fertility Toolbox

Tools, Community, & Support to help you not only weather the storm of infertility, but thrive.

Your Fertility Toolbox is a web-based app and online fertility wellness centre that helps women trying to conceive to endure and overcome the challenges of infertility through community support, coaching, and MIND+BODY tools.

Our goal is to help you work towards a mindset shift that gives you your life back. We walk with you and guide you, giving you the support & evidence-based tools you need to lift the emotional burden from your shoulders and start living again.

ONGOING SUPPORT

… from mentors and coaches who understand, so you don’t have to live through infertility on your own anymore.  

AN UNDERSTANDING COMMUNITY 

… that is safe, secure, and full of women who know what infertility is like who want to uplift you and offer solidarity. 

MIND+BODY TOOLS

… that empower and equip you to process complex emotions to improve your emotional health, which in turn improves your reproductive health (it’s all connected!!).

“When I first got to see inside the Toolbox I was blown away. It wasn’t the same old Facebook group that I’ve seen from everyone else. It was a lovely, peaceful, calming space filled with resources to help support me on my IVF journey. Thank you for creating this Karenna. xx”
Stephanie

Italy

The Tools You Need – The Ongoing Infertility Support You Deserve

If you’ve been trying to walk through infertility alone and unsupported… there is a better way.

Your Fertility Toolbox by Your Fertility Hub is here to walk with you and guide you with the tools you need and the support you deserve.

The truth is that infertility is traumatic. Studies show it to be as traumatic as being diagnosed with a terminal illness! And we firmly believe the emotional stress and trauma of fertility challenges aren’t something you just go through all by yourself.

Join the Toolbox and get the tools you need to make real and positive changes to your mindset, manage your stress, and process those complex emotions.

And discover a global community of women who are TTC and understand what you’re going through, who are dedicated to meeting you where you are and building you up on your journey.

“I’m so happy I have the Toolbox!! I am able to cope with things so much better than a few months ago. Trying to focus on my mental health, listening to all the podcasts and using all the tools is helping to give me the best chance on my next round. Up and down emotionally but overall feeling so much more positive in myself. Thank you Karenna, I’m not sure what I’d do without you now xxx”

Abi

UK

What’s the Toolbox all about?

Your Fertility Toolbox is a web-based app full of resources for women trying to conceive with 3 main elements: a private community, a massive Toolbox of MIND+BODY tools, and coaching/support through events and direct messaging.

The Toolbox provides the support you need wherever you’re at.

Your Fertility Toolbox meets you where you are in your fertility journey with support to help you with the emotional side of infertility, like DM coaching (it’s like having a fertility coach alongside you at a fraction of the cost!).

Plus, you’ll discover a community of women TTC who understand what you’re going through. It’s a safe, secure environment away from traditional social media platforms where you can be yourself and share your experience (only if you want to!) and find solidarity.

The Toolbox helps you get to a better place emotionally with evidence-based tools.

The science is clear that emotional health impacts fertility. Stress builds and elevated stress hormones can cause imbalances that make it hard to conceive. Managing stress is NOT just a one-and-done deal. It takes commitment over time!

 The Toolbox includes meditations, stress and relaxation resources and guides, and over 100 other MIND+BODY tools to help you do the important and necessary work of prioritising your emotional health.

 

 

 

 

Here’s the thing. We don’t, and can’t, promise to help you get pregnant.

But we DO promise that the Toolbox will help you shift your mindset as you walk through infertility, and help you move forward in a way that is happier, lighter, clearer of mind, reconnected and supported. Or we’ll give you a full refund.*

The Toolbox contains the resources and support you need AND deserve to not just endure infertility, but thrive while bringing your emotional and physical health into balance.

Ready to check out the Toolbox for free?

You can upgrade to a VIP membership at any time to gain full access once you check out all there is to explore!

“I’m so appreciative of the information and support your Toolbox provides – this is exactly what I need right now! I found such comfort in your positivity and calm approach.”

Julia

USA

Who is the Toolbox for?

If you’re tired of living the experience of infertility the way you have been — exhausted, overwhelmed, stressed, and hanging on by a thread…

Then the Toolbox is for you. 

And, the Toolbox is all about YOU. That’s what makes the Toolbox different. We’re not here to tell you our story. We’re here to walk with you, guide you, support you, and connect you with women who *understand* the experience of infertility.

This is about helping you not just persevere through the struggle of infertility, but thrive and rediscover yourself even during fertility challenges.

And the best part? It’s a community AWAY from social media where the posts of family, friends, or acquaintances can be triggering and hard to deal with.

This is not for you if…

  • You’re not ready to commit to change. Change is hard and putting in the work that you deserve to improve your emotional health and get yourself to the best, optimised place for conception is a commitment.
  • You’re happy continuing on as you are — you’re content to manage infertility alone. (I know you’re super strong – but just know you don’t have to do this alone!)

But if you’re ready to say ‘YES’ to practical tools to help you transform your mindset and feel better emotionally, and to a community of women just like you to lean on and learn from, the Toolbox is *exactly* where you need to be!

The Toolbox IS for you if…

  • You need help reducing stress and staying positive, patient, and hopeful on your fertility journey.
  • You could use a little assistance managing your relationships amidst all the fertility stress.
  • You’re tired of the overwhelm of information for optimising fertility and want an evidence-based approach to mind and body health from leading experts in health, wellness, and fertility.

JOIN THE TOOLBOX if you’re tired of experiencing infertility the way you have been and you’re ready for a life-changing mindset shift!

Listen to our podcast episode where we share all about the toolbox or watch our quick video (with subtitles) for a sneak peek inside!


How it works

  1. Join for FREE for limited access to Toolbox resources.
  2. Become a VIP member to access over 100+ MIND+BODY tools, plus DM coaching.
  3. Explore our global, private community away from social media, plus our massive resource library to help you optimise the health of your mind, body, AND fertility!
Join for FREE for limited access, or as a VIP for just $19/month for FULL access to the Toolbox community, resources, and coaching + support.

What’s included?

  • A private community that works just like social media, but is private to just members. Auntie Barb won’t be commenting on your posts and sharing it with all the family! 
  • Detailed profiles so you can read stories and connect with other members
  • Direct messaging to us or any member you choose to connect with. 
  • Specific groups for trigger posts and information, keeping the main community a safe space filled with light, positivity and support 
  • Community mentors who've battled infertility and are there to share their tips and support you

A toolbox of over 100 resources to choose from - tailored fertility meditations, expert video guides, quick self-help techniques and tools for specific situations e.g. IVF, miscarriage, pregnancy after infertility (and SO MUCH MORE!). A growing collection of fertility stories and leading experts from health, wellness and fertility. 

  • Regular inspiration, coaching, tips, stories and expert guides.
  • A new relaxation and mindset moment each month
  • Spotlight on a member story each month
  • Specific tool / new techniques and resources from us and our massive network of experts
  • Direct message access to us or anyone you connect with for more support 

+

COMING SOON

the Positive Fertility Plan - a step-by-step 30-day program to transform your mindset helping you feel lighter, more relaxed and confident in your journey ahead

All this for just $19 per month

Join risk-free with no contract, you can cancel anytime. 

Still unsure?

You can even join for free, sign up and have a look around and then upgrade to VIP once you know it’s right for you!

Just click any resource in the Toolbox folders to upgrade once you’ve signed up. 

Are you ready for support, community, & practical Mind+Body tools, all on your Smartphone?

Yes! I would love to learn more about how I can de-stress, manage my emotions better and prime my mind + body to get pregnant

Yes! I want to connect with a global community of women supporting each other through it all positively and privately

 Yes! I want to learn from leading experts in fertility and health and have direct access to a fertility coach to guide me

Yes! I would really appreciate regular inspiration, relaxation and support with events, tools and talks every month

Join now as a VIP to get full access

…to all the Toolbox has to offer for just $19/month!

What others are saying…

What Kirsty is saying

"I am so pleased I have found ‘your fertility toolbox’, even if you are halfway around the world to me! It has been so helpful during this time & I’m confident it is going to make a difference for starting & during our next cycle. 

 I listen to your podcast almost everyday & you have truly helped me understand a lot about myself, other people’s journeys & everything we are going through, so thank you!"

What Abi is saying...

"I'm so happy I have the Toolbox!! I am able to cope with things so much better than a few months ago. Trying to focus on my mental health, listening to all the podcasts and using all the tools is helping to give me the best chance on my next round. Up and down emotionally but overall feeling so much more positive in myself. Thank you Karenna, I'm not sure what I'd do without you now xxx"

What Kate is saying

"I've been shocked by the lack of empathy and support offered to couples going through infertility. So much so that I started looking for help myself and stumbled across your website. I have signed up to Your Fertility Toolbox and found it really helpful."

What Stephanie is saying

"When I first got to see inside the Toolbox I was blown away. It wasn't the same old Facebook group that I've seen from everyone else. It was a lovely, peaceful, calming space filled with resources to help support me on my IVF journey. Thank you for creating this Karenna. xx"

What Dani is saying...

"I’ve had to block social media, I can’t cope with pregnancy announcements popping up. It puts me in a black hole for days. I also end up scrolling the fertility groups and never feel better. A private community focused on inspiring each other is just what the infertility community needs."

What Priya is saying...

"Thank you so much! I have signed up for the toolbox 🙂 You are amazing! Cannot tell you how grateful I am to you and your podcasts. I've been following a lot of people on Instagram and joined this support group and you are by far the most helpful person out there! I cannot recommend you enough to people."

What Danielle is saying...

"The support is great, there are so many useful features and no judgement!"

What Jane is saying...

"Thank you so much for what you do, no one is talking about this and they should be. It’s absolutely vital…”

What Julia is saying...

"I’m so appreciative of the information and support your Toolbox provides - this is exactly what I need right now! I found such comfort in your positivity and calm approach”

What Louise is saying

"Without emotional support in my first cycle of IVF, I have no doubt it wouldn’t have been successful. I can’t believe the difference it’s made."

What Sarah is saying...

"Your website has brought me such peace. Thank you so much."

What Simone is saying...

"The tools and support from Your Fertility Toolbox make what sometimes seems impossible, entirely possible! "

The Research is Clear: Your Emotional Health Impacts Your Fertility

What the research says

We’re research geeks! We pride ourselves on providing an approach based on science and continually strive to develop tools and techniques based on evidence from the scientific and scholarly communities.

Your Mental Health

Sadly the research confirms what you already know - that infertility has a huge negative impact on mental health. This has even been likened to the same impact as those going through terminal illnesses. Yes seriously - what you’re feeling is incredibly tough and you need support to get through this!

Your Stress

Even more cruel is that stress also affects your fertility - the research on this is clear.

“In a study of women with no known fertility issues, they demonstrated that women with increased alpha-amylase (an enzyme marking higher stress levels) in their saliva took longer to conceive” (Louis et al, 2011).

In a recent study in 135 IVF patients, cortisol was measured through samplings of hair, which measures levels from the prior 3 to 6 months. The hair Cortisol levels were significantly correlated to pregnancy rates (Massey, 2016)

Many studies have shown that the more distressed the women prior to and during treatment, the lower the pregnancy rates (Rooney, 2018)

The Good News

The exciting part is that the research also confirms that when you start working on your mind health, it quickly generates results - not only in improvement in psychological markers (decreased anxiety, stress levels and depression) but also in increased pregnancy rates:

 

“Alleviating depression and other psychological distress in infertile women appears to make it easier for them to get pregnant.” (Dr Alice Domar)

 

“Women who had participated in a stress management program before or during their second IVF cycle had a 160% greater pregnancy rate than women who had not.” (Domar and Nikolovski, 2002)

Mind Body Connection

“In a study by Harvard University, women accessing a mind-body program were over twice as likely to conceive within 12 months as those who didn’t. Of those women that got pregnant, 76% did so naturally (without medical intervention despite their age, number of years trying and diagnoses.” (Journal of Fertility and Sterility, 2000)

 

“In a recent study of a digital version of the Boston Mind+Body program,  women experienced significant decreases in anxiety and depression and a 4.47 times higher pregnancy rate.” (Clifton, 2020)

What this means for you

SO… there’s real power in this. This isn’t just talking about it - this is doing something about it and having a real impact on you and your chances of conceiving. 

Combine this with a fertility-friendly lifestyle (and we’re here to give you tips on this too!) and this is truly where the magic is!

We never promise to get you pregnant, but we do promise that if you implement the tools regularly, connect with others and yourself and work on your emotional and physical health - you will see a dramatic change in your experience of infertility (and hopefully take a shortcut too!)

“The most helpful thing I found when I was in a dark place, is hearing other people’s stories and realising I wasn’t alone. This toolbox gives you access to others who are in similar situations and seeking support & care from one another, without judgment.”

Hannah

Australia

Why become a VIP member?

Our free membership gets you into the Toolbox with access to our podcast, online community, and limited Toolbox resources.

But for just $19/month, you’ll gain access to…

  • Direct message fertility coaching for 1:1 support
  • Full access to over 100+ MIND+BODY tools like guided meditations, expert videos, checklists, guides, meal plans, and more. (Check out the full contents list in the ‘intro’ folder in the Toolbox once you’ve joined)
  • Positive Fertility Plan, which walks you through exactly how to apply the tools to your life (coming soon)
  • PLUS a welcome gift mailed directly to you when you join!

We love free stuff — and we know you probably do, too. That’s why we offer free membership with limited tools.

But becoming a VIP member of Your Fertility Toolbox is an investment in your emotional health, giving you ALL all the tools and support you need to thrive even during this season of infertility.

Become a VIP member for just $19 per month!

“Overall, the app is really good. It is relatable and a great place to go for people struggling with infertility. I don’t like to talk about it with friends and family as it can be a very tricky topic and can make you feel quite exposed.”

Emily

Australia

If we haven’t met properly yet, then hello!

I’m Karenna, and I’m here for you on your fertility journey.

I’m Karenna Wood, an award-winning fertility coach and founder of Your Fertility Hub. Over the years I’ve supported over 1500 women to find a better way through infertility.

I understand the deep impact that trying month after month, cycle after cycle can have on you and have been supporting women around the world to live better through infertility through coaching, stress management, support & mindset tools.

I’ve studied extensively worldwide and through my years of experience, I know what works. I’ve helped create so many complete families which makes my heart soar.

And I want to do that for you too!

So a few years ago I created Your Fertility Hub to share all my coaching resources. I’ve been listening very closely to what you need and what tools and strategies have best helped those on the road to success.

It’s been a dream of mine for years to create this positive, supportive space for women, where they can learn MIND+BODY tools and be coached and encouraged through their journey.

Now I’ve teamed up with some amazing experts from fertility and health and we’re taking support to an unprecedented level with Your Fertility Toolbox.

“I’ve been shocked by the lack of empathy and support offered to couples going through infertility. So much so that I started looking for help myself and stumbled across your website. I have signed up to Your Fertility Toolbox and found it really helpful.”

Kate

Australia

Your Fertility Toolbox Experts

Alongside me helping you, there’s a whole host of experts from the fertility, wellness and health sectors here to support and guide you to optimum MIND+BODY health.

Gabriela Rosa

Natural Fertility Specialist

Erin Fertile Hope Yoga - Guest expert in Your Fertility Toolbox app

Erin McCullough

Online Fertility Yoga Instructor

Heidi Brockmyre

Fertility Acupuncturist and Expert

Monica Bivas - Guest Expert in Your Fertility Toolbox

Monica Bivas

IVF Coach & Author

Kate Davies

Independent Fertility Nurse Consultant and IVF Coach

Coach Kela - Guest expert in Your Fertility Toolbox

Kela Smith

Fertility Hormone & Health Coach

Lucy Lines - Guest Expert in Your Fertility Toolbox

Lucy Lines

Clinical Embryologist and Fertility Advocate

Pink Elephants Miscarriage Support

Pink Elephants

Miscarriage Support & Advocacy

Coming soon…

Charlotte - Guest Expert in Your Fertility Toolbox

Charlotte Stead

Fertility Nutritionist – Online recipes

Sarah Holland - Guest Expert in Your Fertility Toolbox

Sarah Holland

Fertility EFT Specialist & Coach

The Toolbox promise to you

We promise we will…

  • be here to support and guide you
  • be a safe place for inspiration, light, hope, and positivity
  • help you feel connected and not alone anymore
  • challenge you to think differently and shift your mindset
  • be focused and champion the absolute importance of support for the emotional side of infertility
  • be respectful of your privacy – all communication is handled confidentially behind the scenes and you choose what is visible to the group

And if you’re not satisfied, we will give you your money back.*

READY TO JOIN US 

Come and get involved! See how you can transform how you feel about your fertility starting today.

We know you’ve got questions about the Toolbox… and we’ve got answers.

How much does it cost to be a member?

It’s free to join, but you gain full access to everything in the Toolbox (including meditations, affirmation cards, checklists, downloads, videos, and sooo much more!), plus coaching support, mindset and relaxation talks each month, our virtual support group and a whole lot more when you join as a VIP for $19/month!

What’s the difference between the free and monthly membership?

The free membership gives you access to our community, the podcast, and 5-10 Toolbox resources. VIP members gain full access to the Toolbox with over 100+ meditations, videos, guides, plus the opportunity for free direct coaching, access to a monthly Q&A session, and more. Plus, we mail each of our VIP members a beautiful welcome gift! 

Can I cancel at any time?

Definitely — but we hope you won’t! There’s no contract and you can cancel at any time. But we recommend devoting time to taking full advantage of your access to the Toolbox, our Community, and Coaching support before deciding to cancel your membership. 

Can I get a refund?

Once you join, you have 30 days to claim a refund if you feel like the Toolbox isn’t for you and hasn’t offered you any value.*

When will you mail out my welcome gift?

We will email you within 7 days of joining and ask you for your postal address. Once we receive your address, we will post your welcome gift out to you.

Do I need to be doing fertility treatments to benefit?

Not at all. The Toolbox is helpful for all stages of your fertility journey. The goal is to help you gain the support and community you need along your journey, and to provide you with the MIND+BODY tools to empower you de-stress, manage your emotions, and get your emotional and physical health in the absolute best place for conception — and for a happier, more balanced quality of life.

What type of events do you host?

Our VIP members gain access to virtual group calls at various time zones. You’ll have the chance to connect with people who understand what you’re going through! We also invite members to various other events throughout the year such as the ‘wave of light’ in October and live fertility talks with Karenna. 

Does the fertility coaching cost extra?

Coaching support is offered to VIP members via the direct messaging feature as part of your membership. We respond to messages within 24 hours when possible. If you wish to book a full fertility coaching fall with Karenna, this requires an extra charge, but you can do so here.

Will this get me pregnant?

We never guarantee pregnancy, though we wish we could! But we can promise to provide you with the evidence-based tools to help you feel better, de-stress, process those complex emotions, and improve your chances of conceiving by balancing stress.

What if I do get pregnant?

Woo hoo –  we love it when that happens and it’s a happy side effect of what we do! You’re welcome to stay on (particularly in our trigger/pregnancy group) to use our specific pregnancy-after-infertility resources (because we know it is a totally unique experience with its own challenges and emotional trials!). Plus we have other antenatal/birth resources in the works for you, too!

How will this be helpful for me?

By getting involved in the community, and diving in and using the Toolbox tools and resources, your membership will help you improve your mindset, de-stress, and learn about a fertility-friendly lifestyle. You’ll also benefit from community support and having access to a community of people who understand what you’re experiencing in a private, secure space where you can feel free to be “you” again. 

The process of using the Toolbox to improve your mindset, manage your emotions, and prime your mind & body to get pregnant isn’t a one-time deal. It truly does require regularly working on stress management, mindset, and your physical health regularly to really see results.

*This money-back guarantee is offered when you can show us you’ve tried our tools, programs, and regularly interacted with the community and it’s not working for you. We’ll refund your money with no hesitation.

 

What Lia is saying...

“Oh my god, I WISH this had been around when I was going through infertility. I felt so alone.”

What Hannah is saying...

“The most helpful thing I found when I was in a dark place, is hearing other people’s stories and realising I wasn’t alone. This toolbox gives you access to others who are in similar situations and seeking support & care from one another, without judgment.”

What Louise is saying...

“Without emotional support in my first cycle of IVF, I have no doubt it wouldn’t have been successful. I can’t believe the difference it’s made.”

If you’ve read this far…

We know you’re committed to finding a better way through and out of infertility.

We’ve seen firsthand the amazing transformations of our clients and Toolbox members. This can be you too. 

It was no accident you landed on this page today.

Join us and get the tools and support you need AND deserve with a VIP Toolbox Membership!

See you on the inside!