EP23 – Managing emotions during IVF

EP23 – Managing emotions during IVF

IVF is an incredibly emotional experience. There’s lots of tips and information out there about how to change your diet, lifestyle and the practical tips but not a lot of specific emotional support. In this episode, Fertility Coach Karenna Wood talks you through her...
Mindfulness: The secret weapon for your fertility

Mindfulness: The secret weapon for your fertility

Learn how mindfulness can boost your natural fertility and reduce stress on your infertility journey In this episode, Karenna talks about the power of mindfulness. It’s not just a buzz word or only for the few – it’s now a mainstream technique that is...
Inspiring Stories: Matilda

Inspiring Stories: Matilda

“Vulnerability is the only authentic state. Being vulnerable means being open. Being open to the wounds of life means also being open to the bounty and beauty. Don’t mask or deny your vulnerability: it’s your greatest asset. Be vulnerable: quake and shake in your...
Top Relationship Tip During Infertility (FREE Download)

Top Relationship Tip During Infertility (FREE Download)

Infertility can put a real strain on your relationships, not just between you and your partner, but also wider with your family and friends. At times you feel misunderstood, hurt and disconnected from the people you love and that is hard enough but combined with the...
Natural Fertility and Preconception Care

Natural Fertility and Preconception Care

  What is Natural Fertility? Technically natural fertility is defined as the fertility of a population without birth control, however, within holistic fertility circles we’re really talking about your body’s optimum fertile state and helping you find it. Making...