Injecting your IVF or IUI medications can be really daunting. Watch our top tips to help you thrive through your stimulation phase and master the needles! Often the thought of the daily needles is much worse than it actually is and in the beginning it can feel really...
50 top tips for IVF and Fertility Treatment Going through IVF can be one of the most challenging life experiences. It’s affecting your body, your emotions, your work, your relationships – absolutely everything! When you’re preparing for IVF or an embryo...
Dr Shahine, an expert in recurrent pregnancy loss gives her tips and recommendations on a holistic approach to recurrent miscarriages In this episode, Karenna talks to Dr Lora Shahine, a Reproductive Endrocronologist from Pacific North West Fertility in Seattle. As...
I’ve called upon some powerful strategies to help my mindset throughout the twenty months (and counting) of trying to conceive. I’m hoping these tools may help others to navigate the turbulence of a situation that has the potential to be all-consuming and, for some,...
Learn how mindfulness can boost your natural fertility and reduce stress on your infertility journey In this episode, Karenna talks about the power of mindfulness. It’s not just a buzz word or only for the few – it’s now a mainstream technique that is...
