Podcast 34 – Talking Menstrual Cycles and Infertility

Podcast 34 – Talking Menstrual Cycles and Infertility

We talk menstrual cycles, the impact of stress, declining sperm rates and how tracking your cycles is like a window into your overall health. In this great interview with natural fertility expert, Lisa Hendrickson-Jack we talk about how our menstrual cycles are a...
What else can I do to get pregnant? (Free Checklist)

What else can I do to get pregnant? (Free Checklist)

What else can I do to get pregnant? When you’re doing through infertility, you want to know you are doing all you can to help you get pregnant. Download our free infertility checklist to make sure you are implementing fertility friendly strategies as well as looking...
EP23 – Managing emotions during IVF

EP23 – Managing emotions during IVF

IVF is an incredibly emotional experience. There’s lots of tips and information out there about how to change your diet, lifestyle and the practical tips but not a lot of specific emotional support. In this episode, Fertility Coach Karenna Wood talks you through her...
Natural Fertility and Preconception Care

Natural Fertility and Preconception Care

  What is Natural Fertility? Technically natural fertility is defined as the fertility of a population without birth control, however, within holistic fertility circles we’re really talking about your body’s optimum fertile state and helping you find it. Making...
Podcast 18 – Relationship tips during infertility

Podcast 18 – Relationship tips during infertility

Get back that loving feeling with our top 5 relationship tips during infertility In this episode, we talk about how relationships can be affected whilst you’re trying to conceive and our top relationship tips during infertility. Infertility is so hard on your...