Trying to Conceive: 5 Ways to Shift Your Mindset

Trying to Conceive: 5 Ways to Shift Your Mindset

I’ve called upon some powerful strategies to help my mindset throughout the twenty months (and counting) of trying to conceive. I’m hoping these tools may help others to navigate the turbulence of a situation that has the potential to be all-consuming and, for some,...
Mindfulness: The secret weapon for your fertility

Mindfulness: The secret weapon for your fertility

Learn how mindfulness can boost your natural fertility and reduce stress on your infertility journey In this episode, Karenna talks about the power of mindfulness. It’s not just a buzz word or only for the few – it’s now a mainstream technique that is...
Inspiring Stories: Matilda

Inspiring Stories: Matilda

“Vulnerability is the only authentic state. Being vulnerable means being open. Being open to the wounds of life means also being open to the bounty and beauty. Don’t mask or deny your vulnerability: it’s your greatest asset. Be vulnerable: quake and shake in your...
Podcast 20 – Faith and Fertility

Podcast 20 – Faith and Fertility

Caroline’s faith has led her through her own fertility journey and she now inspires thousands of others with her approach   Watch the video interview here You are going to love meeting Caroline in this episode! Caroline is an infertility blogger who’s faith has...
Top Relationship Tip During Infertility (FREE Download)

Top Relationship Tip During Infertility (FREE Download)

Infertility can put a real strain on your relationships, not just between you and your partner, but also wider with your family and friends. At times you feel misunderstood, hurt and disconnected from the people you love and that is hard enough but combined with the...