41 ways to improve your natural fertility

41 ways to improve your natural fertility

Whether you’ve tried just about everything to get pregnant or are just finding out more about how to improve fertility, the exciting thing is there are many things you can do to boost your natural fertility.  It’s not always about going dairy free or...
6 reasons acupuncture boosts your fertility

6 reasons acupuncture boosts your fertility

Over the years, I’ve had many women ask me how acupuncture can support their reproductive health. So, where do I begin! Let’s start with research! What the research says about acupuncture and fertility  Research studies suggest that acupuncture may help in...
Inspiring Stories: Kristy

Inspiring Stories: Kristy

In the end, fertility treatment didn’t help me as it wasn’t an enjoyable experience. Going back to acupuncture did! Kirsty Name: Kirsty Age: 36 Time TTC: 2 years first time, 2 years and 4 months and still trying currently Diagnoses / Treatment: IUI/s, PCOS, Ovarian...
7 ways to find out when you are ovulating

7 ways to find out when you are ovulating

  Using an ovulation calendar, what you should be tracking and tuning into your body’s signals   When you’re trying for a baby, you very quickly start to become more aware of your cycle. You might be looking for the best way to pinpoint when you ovulate so you can...