IVF Tips

IVF Tips

50 top tips for IVF and Fertility Treatment Going through IVF can be one of the most challenging life experiences. It’s affecting your body, your emotions, your work, your relationships – absolutely everything! When you’re preparing for IVF or an embryo...
Mindfulness: The secret weapon for your fertility

Mindfulness: The secret weapon for your fertility

Learn how mindfulness can boost your natural fertility and reduce stress on your infertility journey In this episode, Karenna talks about the power of mindfulness. It’s not just a buzz word or only for the few – it’s now a mainstream technique that is...
Inspiring Stories: Matilda

Inspiring Stories: Matilda

“Vulnerability is the only authentic state. Being vulnerable means being open. Being open to the wounds of life means also being open to the bounty and beauty. Don’t mask or deny your vulnerability: it’s your greatest asset. Be vulnerable: quake and shake in your...
Natural Fertility and Preconception Care

Natural Fertility and Preconception Care

  What is Natural Fertility? Technically natural fertility is defined as the fertility of a population without birth control, however, within holistic fertility circles we’re really talking about your body’s optimum fertile state and helping you find it. Making...