In this episode, we delve into your fertility story. What’s the real story you are telling yourself? We find out if it’s helping you or hindering you on your journey. You know your story off by heart – X years TTC, number of months disappointed, number of...
In this episode, we open up about the complex feelings of guilt during infertility and discuss what is healthy and what is unhealthy guilt. There are so many areas that could be causing guilt on a fertility journey but we don’t often talk about it. We feel guilty...
Guilt is a complex emotion during infertility. Learn how you can reduce these negative feelings and move forward. There are so many factors you could be feeling guilty about during infertility. It’s such a complex journey to navigate – guilt seems inevitable....
We chat to HR expert and IVF survivor, Bonnie, about her own fertility struggles and her professional advice for how to manage work and infertility. Work can often be a double-edged sword during infertility. It can be a great source of personal satisfaction, a...
Read our top 6 tips for creating a sacred space for relaxation and contemplation during infertility to help your mind and body relax. Whilst trying to conceive your mind is often racing and it’s hard to relax. Even at home, it can be hard to feel calm and find the...
