Holidays can be really tricky to manage. It’s another milestone with no baby, everyone is asking the awkward questions and you can feel completely out of your comfort zone and maxed out on stress.
We’re here to help. Our unique workbook helps you identify the major stressors (and people!) over the holidays and ways to minimise the effect they have on you. We walk you through how to be prepared emotionally for the holidays, pinpointing what supports you at tough times and help you prepare answers to those insensitive questions.
We also give you our top tips to not just surviving but thriving through the holidays. Don’t go it alone this Christmas or vacation time. Get some support!