Description
Holidays can be really tricky to manage. It’s another milestone with no baby, everyone is asking the awkward questions and you can feel completely out of your comfort zone and maxed out on stress.
We’re here to help. Our unique workbook helps you identify the major stressors (and people!) over the holidays and ways to minimise the effect they have on you. We walk you through how to be prepared emotionally for the holidays, pinpointing what supports you at tough times and help you prepare answers to those insensitive questions.
We also give you our top tips to not just surviving but thriving through the holidays. Don’t go it alone this Christmas or vacation time. Get some support!
You can now download this for FREE when you join the YOUR FERTILITY TOOLBOX app and also access over 100 MIND+BODY resources specifically for fertility. Find out more and join directly here.
Your Fertility Toolbox is a web-based app and online fertility wellness centre that helps women trying to conceive to endure and overcome the challenges of infertility through community support, coaching, and MIND+BODY tools.
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