Description
Find your piece of calm amongst the fertility storm with these tailored meditations for women trying to conceive. Download our 11 fertility meditations to use at varying points in your day and fertility journey to help you relax, de-stress and maximise your natural fertility.
Created by international fertility coach, Karenna Wood, these meditations have been used by women around the world to find that elusive peace of mind and boost their fertility by using the power of the mind-body connection.
Studies have proven how successful using mind-body tools can be. One study from Harvard University proved a doubling of the natural pregnancy rate when women were taught these tools. You can also learn more about mind-body tools here
These meditations will help you feel more confident, positive, hopeful and in control of your fertility.
List of Fertility Meditations:
- Your fertility relaxation
- Body Scan
- Strengthening Meditation
- Favourite Place
- Deepening Exercise
- Worrying
- Love my body
- Morning meditation
- Clearing Meditation
- Waiting Room meditation
- Pregnancy after infertility
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