Podcast

Tune into the Your Fertility Hub Podcast

Each month, we’re bringing you tips, conversation and interviews to help you with the emotional side of your journey.

Here you will find each episode with a link to the podcast shownotes.

If you’d like to hear about a certain topic or be interviewed for the podcast, please contact us.

Podcast episodes

Podcast EP53 – Monica Bivas on love, loss and IVF

Podcast EP53 – Monica Bivas on love, loss and IVF

Listen to Monica’s heartbreaking journey through 5 IVF cycles, miscarriage and stillbirth. We talk about love, loss and how you can make IVF a better experience We love sharing fertility stories and are excited to share Monica’s journey through successful IVF cycles...

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Podcast 52 – Wellbeing DURING Infertility

Podcast 52 – Wellbeing DURING Infertility

“You’re not fine!” - so stop telling yourself that and accept that wellbeing DURING infertility is vital. Find out how you can live better through infertility. It’s time to focus on you. You’re hurting, you’re sad, you’re suffering- You’re not ok! Your focus is purely...

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Podcast 51 – Getting real and raw about miscarriage

Podcast 51 – Getting real and raw about miscarriage

Hear Sam’s heartbreaking and raw account of her journey through miscarriage and how she is now championing for more miscarriage support through Pink Elephants. Every tale of miscarriage is unique. But what is sadly the same throughout most stories is the lack of...

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Podcast 47 – Is this the way to beat infertility?

Podcast 47 – Is this the way to beat infertility?

Dr Ali Domar is a world-renowned Harvard scientist and scholar who has devoted her career to helping couples live through infertility in a better way and ‘lots of pregnancies are the happy result’ she says. In this episode, we find out what mind and body mean, how it...

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Podcast 45 – Tara’s story of Everlasting Hope

Podcast 45 – Tara’s story of Everlasting Hope

In this episode, we chat to Tara about her incredible fertility journey and how she never gave up hope despite everything telling her to stop. Tara’s journey began like many others - trying from month to month with no success. Finally a positive pregnancy test but...

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Podcast 40 – What’s your real fertility story?

Podcast 40 – What’s your real fertility story?

In this episode, we delve into your fertility story. What’s the real story you are telling yourself? We find out if it’s helping you or hindering you on your journey. You know your story off by heart - X years TTC, number of months disappointed, number of cycles, FSH,...

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Podcast 38 – Managing Work and Infertility

Podcast 38 – Managing Work and Infertility

We chat to HR expert and IVF survivor, Bonnie, about her own fertility struggles and her professional advice for how to manage work and infertility. Work can often be a double-edged sword during infertility. It can be a great source of personal satisfaction, a...

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Podcast 36 – Fertility Affirmations

Podcast 36 – Fertility Affirmations

Learn about the power of fertility affirmations and listen to Devan’s 4-year infertility journey and how she uses fertility affirmations to support her positive mindset. We love fertility affirmations at Your Fertility Hub - they’re an incredibly powerful tool to help...

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Podcast 34 – Talking Menstrual Cycles and Infertility

Podcast 34 – Talking Menstrual Cycles and Infertility

We talk menstrual cycles, the impact of stress, declining sperm rates and how tracking your cycles is like a window into your overall health. In this great interview with natural fertility expert, Lisa Hendrickson-Jack we talk about how our menstrual cycles are a...

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Podcast 33 – Keeping Positive During Infertility

Podcast 33 – Keeping Positive During Infertility

Learn how you can be more positive during infertility from positive psychology coach, Mel Deague. It’s hard to stay positive during infertility. In this great interview, we learn how to keep a balanced perspective and become more solution focused. Hear Mel’s personal...

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Podcast 32 – Secondary Infertility Story

Podcast 32 – Secondary Infertility Story

Listen to our raw interview with Jon and Shannon about their journey through secondary infertility, miscarriages and learning the value of listening to each other One of our favourite podcast interviews yet! We’re lucky enough to interview a beautiful couple from the...

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EP31 – Factors affecting your fertility

EP31 – Factors affecting your fertility

There are often multiple factors that could be affecting your fertility. Learn more about these in our interview with natural fertility specialist Gabriela Rosa When you’re on a fertility journey, you feel like you’re on a quest to discover the answer to why you’re...

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Podcast 30 – Keeping motivated on your fertility journey

Podcast 30 – Keeping motivated on your fertility journey

How do you keep going when it feels like you're never going to get pregnant?! Hear our expert tips for keeping motivated on your fertility journey. In this episode, we celebrate the first birthday of the Your Fertility Hub Podcast and thank our amazing listeners as we...

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Podcast EP29 – An Integrative approach to fertility care

Podcast EP29 – An Integrative approach to fertility care

One size doesn’t fit all when it comes to fertility. Often an integrative and individualised approach to fertility care can help women get pregnant. Learn more from leading expert, Dr Victoria Maizes. When you're TTC (trying to conceive), it feels like you have to...

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Podcast EP28 – Your Fertility Mindset

Podcast EP28 – Your Fertility Mindset

Listen in for some tips to help support a healthy, positive mindset during infertility from mindset coach, Sam Hearne. In this episode, we talk to mindset and anxiety coach Sam Hearne from ‘A Happy Mind’ about her own personal infertility journey and her top tips to...

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Podcast EP27 – What’s your fertility formula?

Podcast EP27 – What’s your fertility formula?

Learn from fertility expert, Kirsten Karchmer about how to find your fertility formula, what your cycle is telling you and what areas you can work on to improve your natural fertility. In this episode, we interview Kirsten Karchmer (Founder & CEO of Conceivable...

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EP26 – Coping with Jealousy during infertility

EP26 – Coping with Jealousy during infertility

The green-eyed monster often rears its head on a fertility journey. Learn how to cope with and reduce jealous feelings during infertility. In this open episode, we talk about the thorny topic of feeling jealous during infertility. It’s incredibly common and can be...

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EP25 – Can you exercise during fertility treatments?

EP25 – Can you exercise during fertility treatments?

Can you exercise during fertility treatments? There’s a lot of conflicting advice out there about if you can exercise during infertility and particularly during fertility treatments like IVF and IUI. In this interview, we chat with Tedi Palmer - an infertility blogger...

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EP24 – Quick guide to your fertility diet

EP24 – Quick guide to your fertility diet

What is a fertility diet? Listen to our interview with fertility nutritionist and founder of The Fertility Kitchen on the basics of a healthy fertility diet   <span data-mce-type="bookmark" style="display: inline-block; width:...

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EP23 – Managing emotions during IVF

EP23 – Managing emotions during IVF

IVF is an incredibly emotional experience. There’s lots of tips and information out there about how to change your diet, lifestyle and the practical tips but not a lot of specific emotional support. In this episode, Fertility Coach Karenna Wood talks you through her...

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Mindfulness: The secret weapon for your fertility

Mindfulness: The secret weapon for your fertility

Learn how mindfulness can boost your natural fertility and reduce stress on your infertility journey In this episode, Karenna talks about the power of mindfulness. It’s not just a buzz word or only for the few - it’s now a mainstream technique that is...

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Podcast 20 – Faith and Fertility

Podcast 20 – Faith and Fertility

Caroline’s faith has led her through her own fertility journey and she now inspires thousands of others with her approach   Watch the video interview here You are going to love meeting Caroline in this episode! Caroline is an infertility blogger who’s faith has...

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Poppys fertility story and coaching her forward

Poppys fertility story and coaching her forward

Hear Poppy’s fertility story about male-factor infertility and the effect of stress on her journey In this episode, we talk to Poppy about her 3-year fertility journey and how currently she is taking time off work to reduce the anxiety and stress caused by...

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Podcast 18 – Relationship tips during infertility

Podcast 18 – Relationship tips during infertility

Get back that loving feeling with our top 5 relationship tips during infertility In this episode, we talk about how relationships can be affected whilst you’re trying to conceive and our top relationship tips during infertility. Infertility is so hard on your...

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Podcast 16 – Setting goals for your fertility

Podcast 16 – Setting goals for your fertility

Setting goals for your fertility - how and why you MUST do this! In the first episode of 2018, we unashamedly jump on the January bandwagon and talk about setting goals. However, we do it in a very different way to what you might be used to. You may feel that setting...

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Podcast 11 – Remembrance for miscarriage and baby loss

Podcast 11 – Remembrance for miscarriage and baby loss

Finding ways to remember or mark your miscarriage and baby loss can really help you heal and allow space for you and building your future family. As it’s Remembrance Day this week, Your Fertility Hub is talking all about ways you can remember your lost little ones,...

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Podcast 9 – Saying no! whilst TTC

Podcast 9 – Saying no! whilst TTC

  In this episode, you get your guilt-free pass to saying no to things! That baby shower - No! A family party with the inevitable questions? No! A work thing that could be good for you but is going to cause so much stress? No! We talk about the importance of...

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Podcast Episode 2 – Stress and Fertility

Podcast Episode 2 – Stress and Fertility

In episode 2, we delve into stress and fertility and look at how stress affects the body and interferes with reproduction. We look at how and why this happens and I give my top 5 stress-reduction strategies to help you relax and maximise your fertility For FREE access...

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Infertility isn’t a path you have to walk alone. 

Your Fertility Toolbox brings you the support & emotional health tools you’ve been searching for.

Tools, Community, & Support to help you not only weather the storm of infertility but THRIVE!

Your Fertility Toolbox is a web-based app and online fertility wellness centre that helps women trying to conceive to endure and overcome the challenges of infertility through community support, coaching, and MIND+BODY tools.

Find out more now!