“You’re not fine!” – so stop telling yourself that and accept that wellbeing DURING infertility is vital. Find out how you can live better through infertility.
It’s time to focus on you.
You’re hurting, you’re sad, you’re suffering- You’re not ok!
Your focus is purely on ‘baby’ but what about you?
We talk about how it’s hard to accept that you need to look after yourself during infertility, that wellbeing DURING infertility is so important.
Not only can it help you reach your goal (check out all the research listed on our website!) but it helps make the journey better and that’s important too.
Tune in and get inspired to take action to improve how you journey through infertility and change your reality NOW even whilst TTC.
In this episode:
- Karenna gets real about why we can’t accept we need emotional support
- “You’re not fine”
- The hurt, the suffering, the pain – but you keep going
- How you can have big shifts in how you feel NOW even whilst trying to conceive
- Call to arms – take one action today for YOU
You may also like:
- EP50 – Starting a caring revolution – valuing emotional support – https://yourfertilityhub.com/podcast-50-valuing-emotional-support/
- EP47 – Is this the new way to beat infertility with Dr Domar – https://yourfertilityhub.com/podcast-47-is-this-the-way-to-beat-infertility/
- EP41 – Pressing refresh on your fertility journey – https://yourfertilityhub.com/podcast-41-refresh-thinking/
Links mentioned in the podcast:
Your Fertility Toolbox – Free resources, tools and exclusive community for emotional support during infertility – https://yourfertilityhub.com/join-toolbox/
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Infertility isn’t a path you have to walk alone.
Your Fertility Toolbox brings you the support & emotional health tools you’ve been searching for.
Tools, Community, & Support to help you not only weather the storm of infertility but THRIVE!
Your Fertility Toolbox is a web-based app and online fertility wellness centre that helps women trying to conceive to endure and overcome the challenges of infertility through community support, coaching, and MIND+BODY tools.