Join Your Fertility Toolbox

to access a huge range of FREE mind-body tools for the emotional side of your journey and support to get you through and out of infertility

Access free goodies like

  • Exclusive blogs and articles
  • Interviews, articles, and resources from guest experts from around the world
  • Relaxation and meditation tracks
  • Video guides and tutorials
  • Printables and downloads

With more added every month!

Your Free Fertility Meditation Library

Relax and to optimise your natural fertility

Your Free Fertility Video Library

Tips, tutorials and Interviews

Your Free Fertility Downloads Library

Workbooks, exercises and printables

What else?

Every month Toolbox members receive a new blog, video, audio or something exciting to help you boost your positivity and fertility!

Coming soon...

Soon you will be able to purchase albums of meditations, fertility affirmations and milestone cards. If you want more support right now, check out our online mini-courses or book your free fertility coaching call.

Sign up to get an exclusive invite to the Toolbox Facebook group where you can chat about your fertility journey and get tips, recommendations and support from women just like you.

Toolbox Topics:

  • Your Relaxation Tools – Learn techniques to de-stress, download relaxation meditations and how to find some peace of mind
  • Your Positive Fertility – Discover techniques to help you feel more positive right now, feel motivated and how to banish your negative self-talk
  • Enhancing Your Fertility – Understand how you can boost your natural fertility and fertility treatments by working purely with your mind
  • Your Relationships – Revitalise your relationships with grounded advice and techniques to help you with your loved ones, friends and colleagues
  • Your Coping Skills – Somewhere you can turn to in times of need for practical strategies and advice including for miscarriage, loss and looking at other options for parenthood
  • Your Pregnancy & Birth – once you do achieve your goal, we’re here to help you reduce anxiety, tune into your body and baby and prepare for a positive birth – all tailored to after infertility

Most popular in the toolbox…

What else can I do to get pregnant? (Free Checklist)

What else can I do to get pregnant? When you’re doing through infertility, you want to know you are doing all you can to help you get pregnant. Download our free infertility checklist to make sure you are implementing fertility friendly strategies as well as looking...

read more

Trying to Conceive: 5 Ways to Shift Your Mindset

I’ve called upon some powerful strategies to help my mindset throughout the twenty months (and counting) of trying to conceive. I’m hoping these tools may help others to navigate the turbulence of a situation that has the potential to be all-consuming and, for some,...

read more

Top Relationship Tip During Infertility (FREE Download)

Infertility can put a real strain on your relationships, not just between you and your partner, but also wider with your family and friends. At times you feel misunderstood, hurt and disconnected from the people you love and that is hard enough but combined with the...

read more

Goal Setting for your fertility

I’m pretty sure your goal this year is to get pregnant… Am I right? You wouldn’t be here otherwise. This isn’t a club you would be in otherwise! When everyone around you is talking about goals and new years resolutions, it’s easy to feel you can’t contribute to the...

read more

 

You’re not alone, so don’t go it alone!

Top 10 Episodes

  1. EP1 - Why the emotional side of fertility is so important
  2. EP2 - Stress and Fertility. How stress affects your fertility and top-5 stress-reduction strategies
  3. EP3 - Relaxation and Fertility. FREE guided meditation
  4. EP15 - Changing negative thoughts to improve your natural fertility
  5. EP20 - Faith and Fertility
  6. EP21 - Mindfulness: The secret weapon
  7. EP22 - Holistic approach to recurrent miscarriage
  8. EP23 - Managing emotions during IVF
  9. EP24 - Guide to your fertility diet
  10. EP25 - Exercise & Fertility

Subscribe on iTunes so you don't miss an episode

 

Feelings are much like waves. We can’t stop them coming, but we can choose which ones to surf!