Hey ladies, did you know that you have one hormone that is more important than all the others? One hormone that can make or break your chances of becoming pregnant and staying that way. One hormone that controls so much of your hormone puzzle that I would claim it to...
Do you ever say to your partner, “Wow, I can’t wait to have great baby-making sex with you,” or are you tired of timing the procedure to get the sperm where they need to be? If you agree with the latter then you are not alone. Most of my patients struggling with...
What is Natural Fertility? Technically natural fertility is defined as the fertility of a population without birth control, however, within holistic fertility circles we’re really talking about your body’s optimum fertile state and helping you find it. Making...
Whether you’ve tried just about everything to get pregnant or are just finding out more about how to improve fertility, the exciting thing is there are many things you can do to boost your natural fertility. It’s not always about going dairy free or...
From fighting back tears when your sister-in-law announces she’s pregnant (again!) to stressing out before every single doctor’s appointment, infertility can be intense. Very, very intense. A lot of issues As you probably know all too well, infertility is a...
For some unknown reason, as girls growing up, we are taught about periods, sex education and mainly how to avoid pregnancy. That’s all well and good until it becomes the time when you want to get pregnant and find you have a large gap in your knowledge about your...