EP25 – Can you exercise during fertility treatments?

EP25 – Can you exercise during fertility treatments?

Can you exercise during fertility treatments? There’s a lot of conflicting advice out there about if you can exercise during infertility and particularly during fertility treatments like IVF and IUI. In this interview, we chat with Tedi Palmer – an infertility...
EP24 – Quick guide to your fertility diet

EP24 – Quick guide to your fertility diet

What is a fertility diet? Listen to our interview with fertility nutritionist and founder of The Fertility Kitchen on the basics of a healthy fertility diet   <span data-mce-type=”bookmark” style=”display: inline-block;...
EP23 – Managing emotions during IVF

EP23 – Managing emotions during IVF

IVF is an incredibly emotional experience. There’s lots of tips and information out there about how to change your diet, lifestyle and the practical tips but not a lot of specific emotional support. In this episode, Fertility Coach Karenna Wood talks you through her...
Mindfulness: The secret weapon for your fertility

Mindfulness: The secret weapon for your fertility

Learn how mindfulness can boost your natural fertility and reduce stress on your infertility journey In this episode, Karenna talks about the power of mindfulness. It’s not just a buzz word or only for the few – it’s now a mainstream technique that is...
Podcast 20 – Faith and Fertility

Podcast 20 – Faith and Fertility

Caroline’s faith has led her through her own fertility journey and she now inspires thousands of others with her approach   Watch the video interview here You are going to love meeting Caroline in this episode! Caroline is an infertility blogger who’s faith has...