Transcript 0:00:00.960,0:00:07.920 it’s completely up to you who you tell around your infertility it’s very individual and some people 0:00:07.920,0:00:15.360 keep it completely private others share with just close friends and family or others are...
This is a really interesting question and one that I’ve been fascinated by, and done a lot of research around, and even written a paper on. Because there is a lot of speculation out there and many women asking, “is my stress causing my infertility?”...
Embracing the UnknownAn excerpt from The Ayurvedic Guide to Fertility by Heather Grzych The process of creation is not one that can be controlled — there are so many unknowns — and this can be a little unsettling for a lot of women. However, creation emerges out of...
These easy 4 recipes are some of my favourites from my cookbook- The complete Hormone Puzzle Cookbook. Don’t worry these recipes will keep your taste buds happy and your family satisfied, all while supporting progesterone production as well. And don’t worry- for...
Over the years, I’ve had many women ask me how acupuncture can support their reproductive health. So, where do I begin! Let’s start with research! What the research says about acupuncture and fertility Research studies suggest that acupuncture may help in...
4 tips to set you on the right track What we put in our mouths on a daily basis can have a significant impact, for better or worse, on the symptoms associated with polycystic ovarian syndrome (PCOS). This female hormonal disorder affects 12-18% of women of...
